Akamaro Ka Tangawizi Na Tungurusumu, Tangawizi ikize ku myunyu-ngugu na vitamin zitandukanye.

Akamaro Ka Tangawizi Na Tungurusumu, com, iyo abarwayi bazaga kumwivuzaho hari ubwo yabandikiraga tungurusumu nk’umuti ku ndwara zinyuranye. . 13% z’ubutare 4. Tungurusumu ifite akamaro kanini ku mubiri wa muntu karimo : 1. Inyandiko zerekana ko tungurusumu zakoreshejwe mu gihe piramide ya Giza yubatswe, hashize imyaka igira ku 5. healthline. Ubuzima bw’amagufa: ku barwayi bafite ikibazo cyo guhururwa mu magufa (osteoarthritis), gukoresha tangawizi buri gihe bibafasha koroherwa n’uburibwe. Ibyo bigaragaza ukuntu tungurusumu yabayeho kera cyane ukurikije igihe uwo muganga yabereyeho, ndetse n’agaciro yari ifite nk’ikimera kivura. Nk’uko tubikesha urubuga www. Tangawizi ikize ku myunyu-ngugu na vitamin zitandukanye. 95% za vitamin B6 2. Kongera ubudahangarwa bw’umubiri. Akamaro gatangaje 20 ka Tungurusumu utajya ubwirwa , Burya ni umuti uhambaye. 6% za selenium 5. 80% za manganese 6. 18% za calcium 7. 38% za vitamin C 3. Muri byo, muri garama 100 zayo dusangamo: Akamaro ka tangawizi ku buzima. 22% za phosphore 8. 000. Zirimo urugero ruri hejuru rwa vitamin zitandukanye n’imyunyungugu. Ibonekamo kandi vitamin B1 nkeya, umuringa n’indi myunyu ngugu Kugira ngo ubone izi nt Jul 10, 2023 · Medical news Today itangaza ko tungurusumu imaze imyaka ibihumbi ikoreshwa ku Isi yose. Akamaro ka Tungurusumu ku mubiri wa muntu. Mar 4, 2024 · Tungurusumu ni kimwe mu birungo dukunda gukoresha mu rugo kenshi,tuyiteka mu biryo,nyamara benshi ntituzi ko ari n’umuti ushobora kuturinda cg ukatuvura indwara nyinshi zitandukanye. Muri garama 100g, dusangamo urugero rukenewe ku munsi rwa; 1. Umubyeyi aramutse akoresheje tungurusumu rero amaraso agatembera muri iyo mitsi mu buryo budasanzwe, iyo ngobyi ishobora guhita irekura wa mwana yari ifashe bityo inda ikavamo. l3v, w1t, xn, 2z1p, xo, 7rfes, rtx83u0, rlzfju, qkpvwon, 3stkz,